Recently,
I was reading up on beneficial ways to help your spiritual formation
during the summer months. As I thought through them, I began to ask
myself some tough questions - and began searching for some answers. I
personally found these ideas refreshing, stretching and engaging. So I
have decided to pass these helpful ideas on to you as you plan your
summer vacations, days off, even possible quick-lunches.
Here are 10 things you can do to enhance your spiritual formation this summer.
1. Unplug the T.V.
Isn't it about time we got out of our easy chairs and air conditioned homes and took a walk outside. Turning off the T.V. allows us to let our mind think again. It allows us to wonder, to question, to imagine. To have moments of spiritual growth, we need to allow for that time. We also may find scripture exciting again.
2. Swim in REAL Water
Our lives begin in water, our bodies are made mostly of water. God separated the land from the water. It is an important part of our lives. Find a lake, river or even an ocean and wade on in. Water is healing, cleansing, and freeing. Let it cleanse and refresh your soul. Also, take time to listen to the water as well.
3. Gaze at the Night Sky
Abraham took time to look at the night sky and God showed him the mysteries of his future. Enjoy the beauty of God's vast universe. Take a moment to share a blanket with a friend and take in the enormity of the heavens. Allow this to prompt stories of God's faithfulness.
4. Make Flying Friends
I have always been intrigued by butterflies and hummingbirds. I love to photograph them (when I am able). Their gracefulness teaches us the gentle ways of God. Maybe plant a butterfly garden or hang a hummingbird feeder. Connect with God's creation through birdwatching.
5. Take in a Meaningful Workshop/Retreat
We all need to get out of our everyday environments. Take an art class (be creative - even if you are not), start a book club, find a retreat center and check yourself in. Just go on a road-trip or a vacation with God. Pray. Smile. Breathe.
6. Walk Barefoot
I love the feeling of sand, soap bubbles and warm mud between by toes. The feet sense things differently than the hands. I can relate after being barefoot to the need for "washing my feet" as Jesus did for the disciples.
7. Make or Buy Presents for Loved Ones
Why wait until "Black Friday" to go crazy with your spending. Take time to make or buy meaningful Christmas or birthday presents for those you love during the summer months. It may connect you to the spiritual discipline of "giving" in a new and profound way.
8. Sit Under a Great Tree
As a child, I loved laying under the Christmas tree at Christmas and watching the lights twinkle through the branches. I also find myself still today sitting under a tree and seeing the mighty branches outstretched giving me shade and providing ambiance for my prayer time.
9. Consider Where You are Burning Out
Reflection is almost always last on our lists. Who has time for it? Make time. Count the cost, rethink who and Whose you are, stop and listen to the world flying by. Where are you slowly dying? Give yourself permission to breathe in the depths of God's love.
10. Read Eternally Beautiful Things.
Summer is my time to read. Find books that connect you to your Maker, to the Eternal not the here and now. Begin to experience things from a "eternal eye" instead of your own. It will cause you to see things differently, but it will also help you see.




